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FIT TO FUNCTION

Your complete guide to functional fitness and nutrition from leading UK Personal Trainer Laurie Gomes

Tuesday, 29 April 2008

"Glutes of Steel" Ok, here is the second video

Posted by FIT-TO-FUNCTION at 07:38 No comments:
Labels: Glutes, Glutes of Steel, Laurie Gomes

"Glutes of Steel" Here is the first Video for working the Glutes

Posted by FIT-TO-FUNCTION at 07:35 No comments:
Labels: Glutes, Glutes of Steel, Laurie Gomes
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My Favourite Links

  • Dax Moy's Elimination Diet Cookbook
  • Firm and Flatten Your Abs
  • Dax Moy Personal Training Studios - London
  • Healthy Juicing
  • Dax Moy's Elimination Diet
  • The MAGIC Hundred
  • Multiple Sclerosis Therapy Group

Blog Archive

  • ▼  2008 (4)
    • ▼  April (2)
      • "Glutes of Steel" Ok, here is the second video
      • "Glutes of Steel" Here is the first Video for work...
    • ►  March (1)
    • ►  February (1)
  • ►  2007 (3)
    • ►  December (3)

About Me

FIT-TO-FUNCTION
Laurie Gomes has been a fitness professional for many years. At present he is the Studio Manager at Dax Moy Personal Training Studios in London. He is a Performance Enhancement Coach, Personal Trainer and Sports Massage Therapist who believes in a holistic approach to improving one's performance in Mobility,Posture, Health and Fitness
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